Posted by: Jess B | April 20, 2011

4HB – Days Two and Three

I have been pleased with the food so far.  On Monday night we grilled some chicken and asparagus with some homemade guac on the side and it was awesome.  I realized that I had not been as hungry during the day.  And on my way out the door to head home after a stressful day at work on Monday, I found myself wanting to reach into the chocolate bar dish for a mini twix.  This made me stop and think because I wasn’t hungry, I was just stressed and I seem to have this connection between stress and chocolate.  I walked away proud of myself and headed home, where I then proceeded to vent to Jo like a crazed lunatic.

Day 2 = First Test of Temptation
So yesterday was day 2 of the diet.  Got up early and went to the gym with Jo where I did some light cardio for 20 minutes, 50 kettlebell swings, and some abs work.  Came home ate my breakfast had a relaxed morning and headed out the door.  First lunch, second lunch no problem.  Right around 4pm though we had a small launch party in the lobby.  Brian and I wandered up front to see if there was any swag and as I suspected it was food and drinks.  Not just any food though.  They brought in 2 cupcake cakes.  I stood there for a few minutes and then I left knowing that if I was there when they started handing out drinks and cupcakes I wouldn’t be able to stop myself.  Phew!  I did it!  Got back to my desk and added cupcakes to my cheat day sheet :-)

Today is day 3.  Did not go to the gym today, but I did have my breakfast within 30 minutes of waking.  Feeling good now, having my cup of black coffee.  However, today I’m doing a lunch interview which means I’m going to have to stray from the whole eating my food thing.  I’m worried that I’ll order something I think will fit into the diet only to find it doesn’t.  Or that I’ll have trouble finding something that fits in the diet.  I brought one of my lunches as well just in case.  The idea that I have less control over what goes into my meal at the restaurant troubles me, but hopefully I can find something that works.

I have survived the last two days and if I can get through today I’ll be proud of myself.  The only thing I’m trying to figure out now, is how exactly I eat within 30 minutes of waking when I go the gym in the mornings….I personally don’t like working out with a stomach full of food, let alone 2 eggs, turkey bacon and a bowl of lentils with cauliflower and brusselsprouts.  Other than that, I’m looking forward to my cheat day but also kind of nervous about it.

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